Happy New Year—and the start of a new decade to boot! What were you up to in 2010? Me—I was about to embark on my nomadic lifestyle, …
meditation
December 2019 Audio Ventures
Hope you had a great Thanksgiving! Well here we are in December, fully amidst the land of holiday parties, irresistible desserts, and …
November 2019 Audio Ventures
Yes, it's already November. And honestly, I'm not surprised—it's been a busy year! Now whether you're stuffed from too much Halloween …
My Review of 2018 and Plan for 2019
Well, as it seems to be customary here, it tends to take me some time to post about my annual review and yearly goals. I actually do work …
A Beginner’s Meditation Course now on Kindle
UPDATE MAY 2019: the PRINT version has also been published—get your hands on a physical copy of the book too! Another project has been …
New Approach for My 2017 Goals
In previous years, I've done year-end wrap-ups of what went well, what didn't, and what I wanted to focus on, in several different …
The Meditation Challenge is now open
I'm excited to share that my latest project, the 30 Day Meditation Challenge, is now available! This is a free course delivered via …