Yup, it's that time again! Once all the heavy, rich, and fatty foods descend, I do what I can to combat this a bit and at least feel a …
Goals
My Review of 2018 and Plan for 2019
Well, as it seems to be customary here, it tends to take me some time to post about my annual review and yearly goals. I actually do work …
A Beginner’s Meditation Course now on Kindle
UPDATE MAY 2019: the PRINT version has also been published—get your hands on a physical copy of the book too! Another project has been …
My 2018 Goals
So as you can tell, this is juuuuuust a bit late. And I haven't even wrapped up 2017, which I'd still like to do. In short: life has been …
Recent Video Projects (Jeff, Matt, and Book Trailers)
While I've been between creative projects, I decided to work on a few items... Quality Time with... Jeff [Re-edited] I first published …
New Approach for My 2017 Goals
In previous years, I've done year-end wrap-ups of what went well, what didn't, and what I wanted to focus on, in several different …
Wrap up of 2016
What did I get done last year? Here's a quick overview! Projects Created the online Meditation Challenge Completed the …